10 MB 2 min. Eating less meat will lower your intake of saturated fats and cholesterol. Instead of a meat sauce I used a black bean tomato sauce mixture. The whole wheat pasta, tomatoes, and beans were organic. Peta.org is not a bad place to get vegetarian recipes from. Personally I use Recipes For A Small Planet. I'm not vegan, I just try to eat less meat.
Music:"Warning"- Black Sabbath